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Would like to increase appetite & have energy to enjoy life- part 4

Home » Topics » Surgical Journey » Eating and Drinking Pre and Post Weight Loss Surgery » Eating & Drinking after the Gastric Bypass » Would like to increase appetite & have energy to enjoy life- part 4

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  • #29870
    jac
    Member

    Please try to increase your liquid intake.
    You need at least 2 litres of fluids each day and 80g of protein to feel well.
    Do you take your vitamin supplements daily???
    As this WILL REALLY help you to regain lost energy to be able to move more and excersise anf fell a whole lot better.
    Good luck and godbless x

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