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Something to think about.

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  • #31466
    Doodah
    Keymaster

    1146651_631415780223708_1140736294_n_zps572e8922.jpg

    I’m going for 1 pound a week as my lungs and joints will thank me for it! I’m getting older and think being a little lighter might help. Small, consistent changes can make a huge difference.

    I think this is such a brilliant little visual aid 🙂

    Doodah x

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