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  • #30021

    Hi Mark

    Yep like Big Dave’s pops said stick to the milk diet & it’s surprising what you lose. I lost 1stone 2 pounds on that & I couldn’t believe it as I was only on it a week.

    Congratulations on the 7th of Feb, that will become a new mile stone & great cos the summer is coming lol. I have 2 Birthdays a year now lol greedy ain’t I. lol

    Take care & have fun & enjoy the whole process, all the surgeons & staff & great at what they do.
    So look forward to your new life.

    Ciao for now xx

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