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Protein shakes

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  • #31158

    Can I ask for some advice?

    Do any of you use protein shakes in your diet? I do know that with the band we should get all the nutrients from our diet, but in these early days ( 1 week post op) should I be having a shake as a snack to ensure I am getting protein.

    Any advice would be great fully received.




    My doctor recommended I have a lot of protein so he suggested a protein shake as its hard to get a lot of protein in with such small amounts of food.


    Some do, some don’t. The best thing is to contact your dietitian and use her/his recommendations as a guideline. We are all so different that we sometimes need ‘tailor-made’ advice, as what suits some, might not another.

    Never be scared of contacting your team – it’s what they are there for 😉

    Doodah x

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