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  • #29986
    Toni Russo
    Member

    I started the milk diet TODAY!!!!!!!!!
    I have been on the milk diet before (I had a band in 2006)
    I find it better for me to have them a pint at a time as hot coffee:) 8am 11am 2pm 5pm and the salty drink in the evening. My hubby bought me a frothy maker and it made the coffee seem bigger and thicker:)
    Good luck everyone
    Diane x

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