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Milk diet start to day

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Viewing 15 posts - 166 through 180 (of 513 total)
  • Author
    Posts
  • #51264
    Lauren
    Keymaster

    @audrasharon 30308 wrote:

    Found out it was the temperature probe that’s as stapled to me then cut out so have to have gastrographfin swallow today to check for leaks. Will feel better if/when that comes back clear! X

    How are things today Audra?

    So sorry you are not having the easiest of times post surgery. Please let us know how you are doing when you have five mins to spare 😉

    Doodah x

    #51495
    treeza
    Member

    Hi Audra I was wondering how you were getting on? I hope all is well & you are soon on your way home. Take care x

    #51265
    Lauren
    Keymaster

    Treeza, my lovely, you are such a constant source of support on here – thank you 😉

    Doodah x

    #51631
    audrasharon
    Member

    Hi guys, just had my gastrographfin swallow. Not the nicest tuning in the world but a great result. All looked clear from what I could see. Still need medics ok then home tonight!!!! Yeah. X

    #51496
    treeza
    Member

    Yay glad all looks fine x so glad you can go home later x take care x go extra slow! Remember you have a new baby stomach x loads of healing vibes coming your way. xxx

    #51266
    Lauren
    Keymaster

    Hope you have a nice, comfortable weekend Audra.

    Doodah x

    #51399
    Kimberly
    Participant

    @audrasharon 30314 wrote:

    Hi guys, just had my gastrographfin swallow. Not the nicest tuning in the world but a great result. All looked clear from what I could see. Still need medics ok then home tonight!!!! Yeah. X

    Oh how wonderful , not long then you can escape and get home to your own bed. Just take it extra easy when your home rest and sip xx

    #51400
    Kimberly
    Participant

    How long chewing is it 20 seconds or 30 , I’m trying to retrain my self as my natural tendency is to gobble it down as quickly as possible . Iv got eat slower app .

    #51267
    Lauren
    Keymaster

    Do You Know The 20:20:20 Rule? | Uncategorized | Bariatric Cookery

    There you go my lovely. How about use your phone clock/timer as a guide?

    Doodah x

    #51401
    Kimberly
    Participant

    @Doodah 30327 wrote:

    Do You Know The 20:20:20 Rule? | Uncategorized | Bariatric Cookery

    There you go my lovely. How about use your phone clock/timer as a guide?

    Doodah x

    Iv got a time on my phone which means I have to chew for 30 seconds before I can eat another . It vibrates as well so I can put it in my lap . I don’t know how many mouthful as I’m eating with a teaspoon still . Generally it going well , just training my self out of bad habits .

    #51268
    Lauren
    Keymaster

    Practice makes perfect Kim. You are doing fabulously 😉

    Doodah x

    #51632
    audrasharon
    Member

    Merry Christmas everyone. Have a great day. X

    #51402
    Kimberly
    Participant

    Audra lovely to hear from you . Hope all going well after a rhough start . Have a brilliant Christmas xx

    #51633
    audrasharon
    Member

    Really feeling ok, planning ahead has really helped. I’m having sloppy porridge for breakfast, soup for lunch, then a frozen portion of what ever watered down for dinner. All about 3/4 of a ramekin max. I make a weight watchers yoghurt and 200mls of milk with one scoop of protein, blitz it and have half for snack in morning and half in afternoon. About 900 mls of water and a milky coffee before bed. Been on two walks today, done a little more than I should in the house but then the kids have been great! Don’t mind the rocky start if it carries on like this. Will ease up tomorrow as a bit tight this evening. You keep up your good work and have a lovely relaxing Christmas you deserve it! X

    #51497
    treeza
    Member

    Audra that is really good news. I’m so glad you haven’t had any lasting affects. I hope you have a great day with your family. Try not to do too much getting over tired can affect your pouch. I find if I’m tired so is my pouch & everything takes ages to go down x

Viewing 15 posts - 166 through 180 (of 513 total)
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