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Due for RNY surgery and needing some support

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Viewing 4 posts - 16 through 19 (of 19 total)
  • Author
    Posts
  • #54692
    bikerchris
    Participant

    Preparation and routine are key to me too. Every morning without fail I get up, make a coffee, unlock and let the dog out, make my breakfast and lunch to take to work, back upstairs, take vitamins, shower and dress, walk the dog and then I’m ready to begin whatever I have to do that day. The routine is very important so I’m always prepared foodwise and this helps prevent unwise impulse choices.

    I used to work with a guy who used to be a fan of quoting the ‘6 P’s” as a method for success. Perfect preparation prevents p*ss poor performance. Love that.

    #54685
    penny
    Member

    you are all so great and an inspiration to me, big hugs to you all xxx

    #54686
    penny
    Member

    I hope karen got on well today with her surgery, was thinking of her xxx

    #54679
    Lauren
    Keymaster

    Love it, Chris!

Viewing 4 posts - 16 through 19 (of 19 total)
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