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Re: Why do i feel so sad?

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#38509

Andy,
In response to your post
YOU ARE BOUND TO FEEL SAD AT TIMES
YOUnow have a very very different relationship with food and myself i GET sad periods
becaause I ”mourn” the loss of food in my life
It may help you to write 2 letters to yourself
FOOD -MY FRIEND LETTER 1
FOOD -MY ENEMY LETTER 2
i GUARANTEE LETTER 2 will be longer and may help you to get some sort of perspective
ITs a normal part of the physchlogical journey post bypass p;ease dont worry
Iknow I feel it tooo
good luck darling
xxxxxxxxxxxxxx

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