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#44097
Anonymous
Guest

Hi Missy,

Your at such the early stages and I am sure any stalls might be because of what your eating and not necessarily the quantity.
We absorb so much less as food reaches the intestines quicker where as before it used to sit in out stomachs digesting…

Water and protien is so important for the initial weight loss, if water wont fill you up then milk or protien shakes and the likes, its really important early on sweetheart if you want to make the best of the early days.
Drinking between meals will inevitably stretch your pouch…

Otherwise grazing and overfilling might well have your intestines acting as a second stomach…
Please try to find some order and stick to some very basic rules…. its tried and tested hun….

You can…. with a little preserveance change things…
Ask for help with your diet if you think it is an issue please 🙂

Buzz x

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