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Re: Weight loss on the Milk Diet

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Hi Paul , I’m on last day today. First 4 days lost nothing, then about 8 pounds, then 2, then put on one , then nothing for days, then lost 2, then a gap, lost two yesterday, pound on today despite taking laxative last night and being up all night ( if you see what I’m saying?!!) . It’s frustrating but I just keep thinking .. I know I haven’t touched any food and stuck to it religiously.. It’s just my body . Once I’ve had op I’m also gonna keep reminding myself that if I’ve stuck to he diet then it’s gotta come off eventually . Even if it stalls!! Hang in there xxxx

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