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Re: Weight loss

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#52189
Kimberly
Participant

It will be ok , just relax , put the scales in hubby car boot , eat healthy , exercise wisely , love your self loads . You are a wonderful kind woman . Ask your self is your waist band looser ? Have your clothes got baggy . . I have to ask my self this as I find the scales have a negative effect on my head . I’m a free woman not a number . I write a list of all the positive things I have done since surgery , I do this to stop my automatic negative inner voice . .of course if I’m honest I want to lose 100% of my excess weight I’m vain , but reality is my health is the precious gift surgery has given me .
You are an amazing woman who is works in an demanding stressful job , you are so kind and caring , and I know you have a wonderful family and a great hubby xxx you have worked so hard with your Edwina , give her a hug .xx

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