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Re: Weight Gain!!!

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JoJo huney, the body will be in turmiol and not knowing what is going on. It will be fighting back saying IM STORING EVERYTHING… its quite a natural process to be a little flat a few weeks out but it will happen.
The scales can be an addiction so my advice is hide the dreaded scales, they will do little to help the emotions…

Naturally things will happen, without much effort. Some loose lots quickly, some over time, just perservere, its not too early to be semi solids, just take your time….. and follow the rules….

Plenty of water ( weighs a lot but is naturals natural cleaning agent)

Your doing good… dont you worry none…..

Buzz xx

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