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Re: Vomiting and Nausea

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Had my by-pass 4 months ago, I also love Ryvita crackerbreads with low fat soft cheese as they are very soft and melt-in -the mouth, I can also manage normal Ryvitas but cream crackers have twice made me throw up so I avoid them now…weird isn’t it? Also tried a low fat sausage the other day which came straight back again, it’s all trial and error, just have to remember to eat everything very slowly and give your system a chance to ‘accept’ all the new experiences x

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