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Re: Vomiting and Nausea

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I did feel light headed for the first couple of weeks. I had to change my routine around as I couldnt get out of bed have a shower and get dressed as I would want to pass out in the shower. I did have similar light headed spells when I did lighterlife (very low calorie liquid diet). What I found is that I was light headed due to dehydration and have to up my liquids. As soon as I havent drunk for a while, I felt slightly dizzy. When I have looked at other forums, and I have looked at loads! They all seem to mention feeling light headed can be a result of dehydration. Its amazing how much you need to drink! xx

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