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Re: Vitamins and Minerals: FAQ

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I had chewable vitamins to start with after my op which were very easy to digest rather than hard tablets. I have also tried every lotion and potion in the chemist including bio oil. All help a little to lubricate the skin but do not get rid of flabby skin. Skin with tighten up a bit with exercise but not to the extent most of us would like. At least you have youth on your side so you should fare better than average. My only tip is not to spend a fortune on these, a good standard nourishing body lotion is just as good as a very expensive designer-label one. Oh yes, and eat well too, give your body the best nourishment possible – imagine you’re looking after a Ferrari and it needs great petrol, oil, water etc to look good and perform well! C x

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