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Re: Two months

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Claire wow not long and then we all shuffle along on the losers bench , . I’m using lots of the slimming world recipes when I cook now . I’m more mindful of the fat and sugar levels and of course it such tiny portions compared to what I use to eat .
I have found this forum and also the support group so helpful and have made some wonderful friends . My hubby found going to the group helpful and he just as much as a label reader . It’s changed what he eating he shocked at the sugar in foods. Just be kind to your self after surgery remember you had major surgery and your body needs to heal, but if you can make Portsmouth it would be loverly to meet you .

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