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Re: Tips before surgery – must have items

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Dieting was never easy buddy… But stick to the diet exercise and food control and you’ll get there… I have only lost 2.5 stone and even if I don’t loose anymore weight I’ll be satisfied cos I feel fantastic my confidence is back and feel good… So if I get another 2/3 stone off I’ll be ecstatic.

God bless the band…. Not a wand but a tool…

Love John xx

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