Hi all, I am still here! I am so sorry for not posting in so long! I have had a bit of a rough ride, have had four stretches with at least another one to come, but I am ok. I am now seven and a half stone lighter than I was the day I started the milk diet, so I am delighted by that! It has been a long haul and I still can’t fit a lot of food in, but it is so much better than it was.
And all of the benefits of being 105 llbs lighter, wow! I am walking well, my clothes are looser and longer, I can breathe better, hugs with my hubs are better, I have a winter coat, I have seasonally appropriate shoes, a bath towel alllllmoooost goes round me, I can walk between parked cars in a car park, I could run around after my 4 year old great niece at the weekend. Life is good. I am still just over 23 and a half stone, so a long, long way to go, but I know I can get there, and I know that I will!
Lots of love to all x x