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Re: The role of fast food in obesity

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Kimberly wrote:
Claire I made a time table up to get fluids in as I get constipated so I have to drink . Don’t worry about food little and often , luckily I really liked milk ( strange isn’t it after the milk diet ) I still have days were I don’t want to eat so I drink allot of hot milky drinks , also I find warm / hot drinks easier than cold .

That’s funny because I alway had really cold drinks out of the fridge with added ice. Now I have them at room temp. Would never of done that but can’t tolerate cold now.

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