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Re: The role of fast food in obesity

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#38250
Kimberly
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Claire I made a time table up to get fluids in as I get constipated so I have to drink . Don’t worry about food little and often , luckily I really liked milk ( strange isn’t it after the milk diet ) I still have days were I don’t want to eat so I drink allot of hot milky drinks , also I find warm / hot drinks easier than cold .

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