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Re: The Milk Diet 18 months after bypass

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my medication is very well known for weight gain.
thing is if im totally honest with myself they are the best ones ive been on.
i think its a balance, i was horrified when i put on 4lbs then guy looked at me like i was being totally stupid.
i know im lucky in the sense that ive lost it and havent put any on and that i can excercise. i love my bike but its also hard work esp in the wind lol.
at first i was like get me off these pills, thing is they help me and if it means i have to work extra hard so be it.
i honest dont think the milk diet is a good idea after the op as its not going to give your body what it needs.
big hugs from me and shout if you wanna chat. that goes for anyone anytime xx

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