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Re: Surgery 4th July!!

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#54190
Doodah
Keymaster

Drinking more water on the milk diet seems to be virtually impossible doesn’t it? But it can be done.

I personally never felt hungry at all and I think it might have been the first time I concentrated on my fluid intake. When I was 26+st, I tried not to drink too much as it would mean being on the loo 24/7. I now realise that was about the worst thing I could have done! We are all so wise in hindsight aren’t we?

I have kept up my fluid intake from that moment on though. It helps with everything – ‘waterworks’, hair, skin, brain activity….Something so simple.

Love your ’13 pints to go’! Brilliant.

Doodah x

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