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Re: Surgery 4th July!!

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Once you are a member of our online family, you can talk about whatever you want, from considering weight loss surgery to life post surgery. Simply browse the conversations to join one or start your own if you prefer.


Drinking more water on the milk diet seems to be virtually impossible doesn’t it? But it can be done.

I personally never felt hungry at all and I think it might have been the first time I concentrated on my fluid intake. When I was 26+st, I tried not to drink too much as it would mean being on the loo 24/7. I now realise that was about the worst thing I could have done! We are all so wise in hindsight aren’t we?

I have kept up my fluid intake from that moment on though. It helps with everything – ‘waterworks’, hair, skin, brain activity….Something so simple.

Love your ’13 pints to go’! Brilliant.

Doodah x

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