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Re: Surgery 4th July!!

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#54204
Lauren
Keymaster

@Vickster 34211 wrote:

That is such a good point Doodah, all those years of weight watchers etc, when I have thought “Well I had a this and a that and still managed to lose, so I can keep doing that, and it is so easy to get in to that pattern. And also the “Well I have been reeeeally good and still only lost half a pound, so I what is the point in bothering?!”

It doesn’t seem like much at the time does it? But it is just like Russian roulette – you will eventually get the real bullet! Or in our case, another 5 lbs of weight on.

I try so hard to make people understand that none of us are valued by the number on the scales. Like a child is so much more than exam/test results. We all need to value ourselves more and that starts with being kind to ourselves. And honest.

It’s a tough road ahead, my lovely. But it is well worth the journey – I promise you.

Doodah x

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