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Re: Struggling band person

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Hi rosie
So pleased to see things are looking up for you. And so nice to read that dispite your past problems, you are still sounding positive .
When you said 800 cals per day, it this the normal amount to follow after having the op ? My band is only 5 days away, and total number of cals was 1 of my questions.
Keep smiling rosie, it’s a new start, and i wish you well.

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