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Re: Streamline Surgical South Coast Support Group

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Hi Claire hope you feeling better , try waking your pouch up with a warm drink I find that helps , I forgot this morning with having family over plus playing with our little Ava , but felt really sick for about couple of hours. I stuck to soups, mince and fish very sloppy for ages . I have only just started eating fruit . What I did have at your stage was vit8 juice I really liked that but it is high in salt . Oh and ready break and loads of yogurts and milky coffee , it’s still early days just be kind to your self

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