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@bikerchris 32308 wrote:

Hello lovely people

Well I went to Harrow yesterday for my 6 week check up and all is well. My weight loss since starting the milk diet 8 weeks ago is over 3 stones, this brings my BMI from 45 to 39, I’m delighted at the start I’ve made and am determined to keep doing what I’m doing to build on this success. I know there is already an improvement in my overall health, I have more energy and I walk better than I did. My confidence is rising too, I can look in the mirror and whilst I’m not happy with what I see, I somehow feel more worthy of being a human being. I used to think that everyone I met must think I was a disgrace, they may still think that as I am still very overweight, but somehow I care less.

So I thank everyone on the forum for their support so far and I am looking towards a brighter future.

Chris xx

I’m so proud of you. You have taken this opportunity and run a marathon with it. Well done indeed. And thank you for all your support to all of us too 🙂

Doodah x

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