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Thank you SO much for sharing this amazingly upbeat and positive post with us all, Chris. You have done a brilliant job to lose all your excess weight. No mean feat!

Our lives can change beyond what we could ever imagine and sometimes it can take a while to adjust to it. I still say it is all about health and self worth more than the number on the scales or in our clothes but being lighter and slimmer can only be a positive thing – especially what you have said about going for medical appointments. The dread is removed so we seek help earlier so it’s a very important point.

I, for one, am SO very proud of you Chris. You have worked hard for your own success and supported others on the way to theirs. What could be better in life?

Doodah x

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