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Re: SlimFast

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If you fancy a Shake what’s wrong with the good old No Added Sugar Crusha that you was allowed on the milk diet.

As for Slimfast and the likes, stay away from them as with that much Sugar you will either badly Dump or Sabotage your weight loss.

Also you are not supposed to find out if you dump or not as the fear of dumping is supposed to keep you away from trying high sugar content foods and drink, Its called Aversion Therapy, if you test it and find you don’t dump, it won’t be long before you are back on the Chocolate and Red Wine, and that is a slippery slope to putting your weight back on.

Do yourself a big favour and keep to the rules, its the only way WLS works for the long term.

Stay off High Sugar, High Fat and Alcohol. Do a search on the verious WLS forums and find all the posts from people who are 5 or so years post surgery and now complaining thay have put all or most of their weight back on. Almost everyone will have sabotaged themselves with High Sugar Foods or Alcohol.

Don’t be one of them.

Sorry to be so blunt but it has to be said and it might as well be me telling you now.


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