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Re: Seem to have lost my way

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#43043
Ganny
Participant

Hi,
I can’t really advice you as I am not a bander but a bypass and year post op is coming up this Friday the 23rd and I am now having to fight for every pound I lose as I have now only about 3 more stone to lose and what I am finding helps with me is to write everything down that I eat that way I can see what I am doing and correct it if it is wrong, I do get weighed every Wednesday which again helps me to keep on track and I am finding that some weeks I lose nothing, another week I can lose up to 5lbs and again another week I can put on up to 2lb so it is abit hit and miss but at least I do feel as if I am in control of my weight and it is not in control of me. I hope this helps though I am sure and bander will advise you more.
Elaine xx

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