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Re: Second fill heres hoping!

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#49134
katy
Member

I have never really counted calories, like doodah said, I just focus on the fat and sugar content.
My dietician worked out that I have been taking in around 1200 a day since my bypass nearly a year ago and I am now a little underweight so have been asked to increase my intake to 1500-1800 a day. Weirdly I am finding it really hard as I am never hungry so am pushing in the highest protein and low GI carb items I can find and am trying to squeeze in a couple of lattes a day!
It’s so weird having to suddenly focus on calorie intake when up until this point I have been told not to!!

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