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Re: Sad news

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@treeza 29282 wrote:

I have just been given the worst news. A very good friend of ours passed away today age 56. I just feel so very sad.

My pouch seems to have gone into like a spasm & my stomach is rumbling like crazy! Do you think it’s normal & just physical reaction to this awful news?

As I always say, I’m not a clinician but, I am a human being and I feel positive that what you are experiencing is a symptom of both grief and shock. Be very, very kind to yourself for a while – just like you would be to anyone else. Tears are good. Don’t bottle it up or put on a brave face.

Sending you a gentle, virtual hug. So sorry for your loss.

Doodah xx

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