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Re: Rice

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Hi Sonia, May I suggest that you look on carol the cooks profile she has some great wls freindly meals, we love her turkey bol. recepe.@sonia kidman 16658 wrote:

I so want a sandwich but scared of bread lmao,I had the lettice and tomato chopped up but started to foam with in mins also I used to love spicy food like I would add chillies to everything but no way I can even have food with a tiny bit of spice.

I did spag bol no pasta but was so ill thing sauce was to rich anyone else had that? finding all I seem to eat it cottage pie which I love but getting fed up with it. I also am loving broccoli cheese :O)

I am very well apart from that Leslie how are you and are you going to the tea party?
Sonia x

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