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Reply To: Reassurance please?

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Mini Babybel lights were my saviour in the beginning as I’m a veggie! The Marmite ones are pure heaven lol! Ooh, may have to get some now. I eat loads of cottage cheese too. Great consistency and very low in fat but high in protein. I put my own flavourings in it like chives, red onion, basil, peach, cranberries, blueberries and even cinnamon and nutmeg – it’s delish. Not all at the same time I might add.

Salad is brilliant as it is raw. All the goodness and nutrients remain. Carol Ball’s books are great, as are her newsletters


I also use her bariatric portion plate to keep me in check. What would we do without her?

I love how you all help each other on here. None of us are ever alone 😉

Doodah x

  • This reply was modified 5 years, 2 months ago by Lauren.
  • This reply was modified 4 years, 4 months ago by clare.williams.

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