Call 0333 016 3030 or make an enquiry today!

Re: Protein: FAQ

Welcome to our online community

Take a look around and read through the conversations our members are having.

If you would like to participate, it is easy to join the Streamline Surgical family: simply click here to register.

Once you are a member of our online family, you can talk about whatever you want, from considering weight loss surgery to life post surgery. Simply browse the conversations to join one or start your own if you prefer.


Like Claire I use the Nectar brand and have tried just about all of the flavours. The Fuzzy Navel flavour is fantastic…the others can be a bit sweet tasting for my palate but make a fabulous ice cream (and the sweetness is subdued to the lower serving temperature – capuccino is particularly good as an ice). I mix 2 scoops Nectar with 250 ml skimmed or semi-skimmed milk and then pop it in my ice cream maker and its lovely. Makes about 4 wls portions. If you don’t want milk then just add water for a sorbet or water ice. I have tried doing the same with 1 scoop flavourless whey protein and 250 ml low-fat yogurt and it works well too. If you don’t have an ice cream maker then just freeze and whisk once or twice whilst freezing to break down any large ice crystals. If frozen solid get out of the freezer about 30 minutes before serving to soften a little – makes it easier to scoop.

Search Forums


Recent Topics

Book your appointment
by clicking here

In the media