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Re: Protein: FAQ

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@solucky 4732 wrote:


On the dietician hand out it states that we shouldn’t have replacement meals like slim fast or protein drinks, so not sure hun on this one. xx

Hi Solucky

The dieticians prefer us to get our protein from food – this is always preferable to getting it from supplements. However, for some of us, it’s not always possible due to the restrictions of our new diets.


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