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Re: Protein: FAQ

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Can anyone advise me what protein drink I can take. Hubbie has picked me up a milkshake called;
Sci-Mx 100% Whey Protein.

Nutritional information per 100g;

Energy 389kcal
protein 78g
carbohydrates 4.42g
of which sugars —
Fat 3.5g
of which saturates 2g
fibre –
sodium 838mg

Does this sound any good ?????

Any comments would help please 🙂 Thankyou

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