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Re: Post op portion sizes

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I seem to have work out exactly how much I can eat with feeling full but not over stuffed now. I use an american measure of half a cup and fill that up and it fills me up. It’s great because it is really handy way of not risking the chance I might over eat just because the food is there. I’ll adjust it if I need to later on but seems to be working great for me for now the last few days 🙂

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