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Re: Post op diet

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@”Kimberly 31295″ wrote:

That so true went to the hospital canteen to day and had bean on toast 2 slices of toast ( why?) eat half a slice to toast and beans lol and I though that was a tiny portion compared to my brother who had 3 bacon eggs sausages bean toast and fry bread !!!!

Thank you again ladies, so true about waste, I was bought up to clear my plate – waste was a sin! Now if my plate had a patten on I’d try and clear it 😉

Anyway the 20:20:20 rule sounds excellent advice, ty. My cookbook arrived today and oh it is so full of great info I am so grateful to you Doodah!

Do you think I shld get some of this whey protein stuff? I guess when on liquids it will ring the changes for me…

Cheers again
Soolie xx

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