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Re: Post op diet

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I found ww and muller light yogurts good and I can tolerate them . But I know some people dump on tiny amounts of sugar . You can flavour yogurt with sugar free syrups . Option powder mixed in chocolate . Or savory some mint chopped up or purred in . You can also make a fish pate with you just fish juice Lemmon and pepper cottage cheese all chucked in a blender and wiszzzed untill smooth paste .

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