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Re: please help, day 2 milk diet! !!

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Hi I’m nearly at the end of my milk diet (surgery tomorrow) and I honestly found it kinda ok. I will however admit to not having the savoury drink in the evening and some days I couldn’t get all my milk in. There were moments where I could have cheated when cooking dinner for the kids, I didn’t and I’m amazed! The hardest bit was the weekend as the family are all home munching all day. I didn’t realise how much snacking goes on in my house!! Thank goodness they’ve all gone back to school/work and I can start packing for the hospital and feel in control again. And am pleased I’m nearly there. Good luck to anyone else on the milk diet there are tough times but hang on in there.. you aren’t actually hungry, you just miss food so be strong and it will be done quick.

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