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Re: Plateaus

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#50214
Doodah
Keymaster

“Don’t panic: you’re British” as Mr Mainwaring used to say in ‘Dad’s Army’!! If you are under 30 that quote will be totally lost on you lol!

A plateau isn’t a gain…..it’s your body having a bit of a breather before it sets off again 😉

Doodah x

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