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Re: Paul’s weight loss journey

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Hi Guys

Not much of an update but today is my 1 years oppiversary so I had better do a quick one.

My weight is still about the same as my last weighing at 91 Kg so the maintenance mode is still working, I even went through Christmas without putting much if any on.

I have what I hope to be my last appointment at St Richards on Monday.

Thanks to everyone who has given me help and encouragement over the last year.


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