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Re: Pain: FAQ

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Hi singing,
How are you taking your vits? Its hard to master sipping when taking tablets.
Assuming they are the Sanatogen torpedos could you crust them in a little yoghurt?
They taste awful crushing them up but at least you wont be gulping to hard, your pouch will be swollen and sore…
I did go to chewable multi vits, not quite everything in them like sanatogen but sufficed for the first few weeks. Better something than nothing if your being ill…
It was a struggle for me for a bit, but it does get easier as things heal…

Try changing to taking them later in the day when you might not be as fragile…. late afternoon or evening works well. If not before you go to bed…

Its important to keep trying, but not be in pain or making yourself sick…

Good luck

Buzz x

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