Call 0333 016 3030 or make an enquiry today!

Re: Out of control

Welcome to our online community

Take a look around and read through the conversations our members are having.

If you would like to participate, it is easy to join the Streamline Surgical family: simply click here to register.

Once you are a member of our online family, you can talk about whatever you want, from considering weight loss surgery to life post surgery. Simply browse the conversations to join one or start your own if you prefer.

#52861
Lauren
Keymaster

@janie61 32429 wrote:

Hi Doodah,
I find it difficult to get adequate choices in my diet due to vegetarian restrictions, I can’t eat eggs they make me feel nauseas, I cut out the cheeses as it was the full fat cream cheeses that I liked and I don’t eat meat as all I can smell or taste when I am cooking it is salt and fat. I’ve turned into a really fussy person from someone who would eat anything.
Jamie

You know what though Janie, is that such a bad thing? I have become the world’s fussiest eater but at least it proves 100% that we are considering everything we eat now instead of just troughing it!

I’m no dietitian but I eat LOADS of nuts, pulses and seeds to make sure I get the right protein intake. I have also learned to love quorn. The little cocktail sausages are so nice, I have had to hide them from my meat loving son! And my quorn scotch eggs! I have porridge with Brazil nuts in (and a pinch of either cinnamon or nutmeg) every day for my lunch. It’s cheap, quick and absolutely delicious. It can be flavoured with anything. I sometimes have blueberries or raspberries (fresh) or any other fruit I can digest well.

Cheese isn’t the enemy. I actually have Parmesan grated over everything. It is full of fat but when grated, a tiny amount goes such a long way so the fat/calories are minimal.

Vegetarian Recipes, Healthy Eating Meals, Vegan Food, Low Calorie Diet

If you check out websites like this one, you could (with a bit of tweaking for fat/sugar) try something new almost every day! Be brave and try new things. I used to hate olives but when I realised how good they are for you, I persevered and now I love them!

Doodah x

Search Forums

Login

Recent Topics

Book your appointment
by clicking here

In the media