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Re: Not lost anything over a month post op

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Hi it John…. I had the band fitted 31st august. I have had a steady weight loss but I have been so strict with my diet and exercise I was bound to lose weight but without the band that loss would not last until my next visit past a pie mash shop…. Lol. I have noticed that some foods I can eat plentiful off like ryvita.. Yet some meat like chicken if I eat more than two wings four Brest and a leg I have to visit the toilet to yack… Lol Seriously they will get stuck. I hope after my first fill next Saturday I hope to be able to eat less although what I’m eating now would not be good to keep a sparrow alive… But I’m have few calories much less fat and carbs plenty of water and exercise nearly every day either swimming or walking on a treadmill for around 45 minutes ….. The doc did say I’ll be eating bigger portions as the swelling goes down after op until the first fill…. Remember it’s a tool and not a wand…

Live John xxx
Off to pie mash shop now…. Lol

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