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Re: Not filling in my food diary for one day…

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Thank you lovely people… Wise words as always and helped me through the day… I even wore 3 ” heels for 6 hours before converting to flats… There seemed to be a mass shoe change at that point and every woman in the room lost 3 ” in height!!

As for my food diary I would like to thank you all for your advise… I took it all on board… I ate some porridge for Brekkie and had a bacon ( 1 slice bread 1 slice bacon) at 11 . 30 as I knew there would be no food til 3. The lovely bride had ordered me half portions… Had a little of each course and the guy next to me was very pleased as he got to polish off the rest… I did indulge in 2 glasses of wine spread over 9 hours… Each one divided in 2 and in a tall glass with water and ice interspersed with lots of glasses of water and 2 cups of tea… ( I know I shouldn’t have wine but just wanted to enjoy the day but be sensible)!!!! Evening buffet I chose protein and some veg. . Added it up when I got home over my cals but to be expected and straight back on programme today. Overall an enjoyable and stress free experience. Xxxxxxx

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