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Re: Not filling in my food diary for one day…

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@Ganny 23306 wrote:

Hi All,
I agree with Doodah, I don’t calories any more, I will not become a slave to my weight ever again, I watch what I eat and control my portion sizes, I know when I have over eaten and I cut back the next day. I do get weighed once a week just to let me know what is going on but by no means I do what I use to do and be on and off the scales throughout the day and I don’t get upset if when I do get weighed I may have gained a pound or two “normal” people do this week in week out and as long as I am aware of this and I know I can get that little extra off it doesn’t bother me. I am enjoying life to the full now and I won’t let my weight become a problem to me again, I am off my anti depressants now and that is the way it is going to stay.
On a lighter note I was out on Sunday night at a 80’s disco and I wore a red fitted dress (never have I worn red let alone fitted) and killer heels and I managed to dance the night away in them, suffered the next day with my knees, thighs and feet but I didn’t do bad for an “old bird” who is nearly 60, lol.
Elaine xx

Oh Elaine, that has made my day!! I wear red now too – even sparkly ‘Ruby Slipper’ type shoes and I love it. Thanks for that brillaint post. You certainly have a handle on things now ;-))

Doodah x

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