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Re: Non dairy Breakfast ideas needed.

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Hi there. have you tried goats milk? Some people who are lactose intollerant find it’s easily digested. There is also Rice milk you might like to try? Mozzerella is Buffalo milk. Porridge can be made the old fashioned Scottish way with just water, which would be fabulous with some soft fruit puree in. Also, Tomar margerine is dairy free if you are looking to spread something on toast at a later stage. Fish for breakfast is a super idea if you can tollerate it but it’s very dry. Maybe have a word with your dietician for furhter ideas to get you over the Festive period 😉

Doodah xx

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