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Reply To: Newbie – part 4

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Hi Feebee and a huge welcome to the friendliest place around.

I’m so glad you found us! This wonderful, amazing, life-affirming and life-saving tool (weight loss surgery) is only one part of successful weight loss. The other part is the support we need. You have found it here.

As for getting through the milk diet, I found it easy due to it’s simplicity. I have slight OCD tendencies so the fact that I was given very little choice suited me perfectly! I found that having the milk hot in lattes was the best thing for me. I also bought sugar free syrups to flavour the milk either hot or cold. I then kept my stock cube for ‘dinner’ as it was the only savoury thing of the day so it felt like ‘dinner’. i ate the sugar free jelly throughout the day and varied the flavours as much as I possibly could.

It’s not easy but then nothing about weight loss is! Contrary to what the media would have you think. However, it will be the best thing you have ever done for yourself, I promise. It will also help you prove to yourself that you are serious about changing your life forever. Finally, it will shrink your liver which will make the surgeons job easier – making things safer for you.

We are all here to help and support you. We will all shuffle up on the ever-extending losers bench to make room for you. Below are some useful links that may help to make your journey easier.


Bariatrics megastore

Look forward to hearing all about your journey to a happier, healthier life.

Doodah x

  • This reply was modified 5 years, 5 months ago by Lauren.
  • This reply was modified 4 years, 6 months ago by clare.williams.

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