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Re: Never thought I would ever hear this

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I think this is the right place to tell you what all our surgeons say at our seminars – Don’t aim for an ideal weight: aim for a HEALTHY one.

If you are fit and healthy and feel good, then you are at the right weight. There is always an element of regain after a few years as your body settles in to it’s new way of being, (I’ve gained 4lbs) so if you get bogged down with the numbers you will drive yourself nuts. My BMI still makes me ‘overweight’ (just) yet I’m a size 12 and perfectly happy. I would have been elated had I stopped at a size 16 after being a size 34!!

Aim to be healthy – it’s always the best look 😉

Doodah x

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